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What is a period?

Menstruation (also called “period”) is a normal event of the vagina releasing blood for 5-7 days once every month. You can start as early at the age of 10 and as late at 16. If by this time, you still haven't gotten your period yet, you may want to look into seeing an OB/GYN. These specialists focus on the care of the female body and everything to do with it. Every month, a female's body prepares for pregnancy. The body releases female hormones estrogen and progesterone, including an egg. This egg travels along your Fallopian tubes and waits to make contact with a sperm. A sperm may only appear or come in contact with an egg if you engage in an unprotected sexual activity with a male. This is called fertilization, when a sperm comes in contact with an egg. Although, if the egg isn't fertilized, your hormones will finish off their job for the month and decline. The decline of these hormones will cause the lining  of your womb to shed and this is the action of your uterus becoming thin again, causing blood to come out of your vagina.

Symptoms during periods

  • Breast swelling and tenderness

  • Tension 

  • Bloating

  • Acne breakouts

  • Leg, back, or stomach cramping

  • Shift in mood

  • Craving certain foods

Some women can confuse menstruation symptoms to pregnancy symptoms because they're so similar. Although, the common symptoms for pregnancy is nausea, missed period, breast tenderness, frequent urination, tiredness, etc. 

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When to consult a doctor

Everyone's body is different so that means they all don't function the same!

Some medical conditions can affect a menstrual cycle or changes towards the body. Stress, medications, or even physical activity can affect a menstrual cycle. 

It is important to notice any changes or abnormalities with your body and reach out to a heath care provider if they're concerning. Incidents when to speak to a doctor include:

  • abnormal uterine bleeding

  • not experiencing a period during or after the age of 16

  • missed period for more than 90 days

  • irregular bleeding between periods

  • menstrual lasts more than 7 days and occur more than every 21 days

  • sever menstrual pain

  • signs of toxic shock syndrome (a bacterial infection)

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